Imboga

Utuntu Nutundi

Wari Uzi ko uko urya imboga kenshi ari ko stress ugira irushaho kugabanyuka? SOBANUKIRWA

Imboga zishobora kumara ingabo ya stress ugira! Imboga zibonekamo vitamine z’ingenzi kandi nyinshi kimwe n’imyunyungugu ishobora gufasha mu kugira ubuzima

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AmakuruUtuntu Nutundi

Menya akamaro ko kurya imboga rwatsi mu buryo bwo kwirinda indwara zitandukanye

Umuntu urya imboga rwatsi agira ubudahangarwa bukomeye burinda umubiri we kudafatwa n’indwara zitandukanye kuko zo ubwazo zifite akamaro ko kuzirinda.

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