Dore amwe mu makosa abantu benshi bakora igihe bubaka imibiri yabo ikizwi nka ‘Gym’
Iyo benshi batangira umwaka bifuza gukora siporo ku bw’akamaro kazo ariko kubera ingaruka zabyo zitaboneka uwo mwanya usanga bahora babitekereza
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Utuntu Nutundi
Iki gice mu gisangamo utuntu nutundi.
Mugore! Dore amabanga 4 ugomba kumenya Kandi ukayakurikiza mu gihe cyo gutera akabariro
Ushobora gutekereza ko ubirambyemo cyangwa ntacyo umuntu yakubeshya ku bijyanye n’amabanga yo mu buriri, ariko burya ngo utazi ubwenge ashima
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Dore impamvu abagabo babuzwa gukoresha intoki mu gihe cyo gutera akabariro
Ubundi gukoresha intoki mu gihe cyo gukora imibonano mpuzabitsina n’umugore wa si byiza nk’uko ibikubiye muri iyi nkuru twabateguriye bibigaragaza.
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Abagore: Menya byinshi ku bijyanye n’uburumbuke n’uko wabara iyo minsi
Buri mugore agira ukwezi yihariye, niyo mpamvu abara akurikije uko guteye Iki kibazo kijya cyibazwaho na benshi igisubizo cyacyo kirahari
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Menya akamaro ko kunywa ikawa ku buzima bw’umuntu
Ikawa ifitiye akamaro kanini ubuzima kuko yuzuyemo ibitunga, ibisohora n’ibisukura umubiri biwukuramo uburozi, byose bifasha mu mikorere myiza y’umubiri muri
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Waruzi ko ISOMBE ar’ibiryo ikaba n’umuti ukomeye? Sobanukirwa
Isombe, usanga umurwayi ukirutse tuyimwondoza, umubyeyi wibarutse tukayimuha ngo ifasha kuyobora amashereka vuba, ndetse tunayigira ifunguro ry’ingenzi mu mafunguro. Ese
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Dore ibyiza bitandukanye umubiri wacu wungukira mu gusomana
Gusomana bifitiye akamaro gatangaje umubiri. Ushobora kuba udakunda gusomana cg utibuka neza igihe uheruka gusomana neza n’uwo mukundana, iki nicyo gihe
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ABAGABO: Menya akamaro gakomeye ko kureba no gukora ku mabere y’abagore
Kimwe mu bitera abagabo akanyamuneza ngo ni ukureba amabere y’abagore ndetse abahanga bagaragaza ko iyo umugabo agikubita amaso umuntu w’igitsinagore
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Cya Gitera cyakoreraga abagore uburaya cyabuzize
Inyamaswa yitwa ‘Igitera’ yari imaze iminsi ibangamiye umutekano w’abaturage, yiciwe mu Karere ka Gakenke, abiganjemo abagore cyari kimaze iminsi gisagarira,
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Kigali:Umuzunguzayi yakuriyemo imyenda yose mu muhanda abuza imodoka gutambuka(Amafoto)
Kuri uyu wa mbere tariki ya 26 Kanama 2023, mu Karere ka Gasabo, mu muhanda w’ahazwi nko ku mushumba mwiza
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