Inkuru kuri Utuntu n'utundi - Page 2 of 9

07/11/2023 Kwizera Robby

Ibyo kurya byo kwirinda ku.mugore utwite

Ubusanzwe iyo umuntu ari muzima nta n’ubundi burwayi bwihariye cyangwa budasanzwe afite nta funguro aba atemerewe kurya. Nyamara iyo bigeze

Utuntu Nutundi

07/11/2023 Kwizera Robby

Menya amafunguro y’ingenzi ku.mugore utwite n’ibyo agomba kwirinda

Menya amwe mu mafunguro y’ingenzi ku mugore utwite kugira ngo ubuzima bwe n’ubw’umwana burusheho kugenda neza. 1. Amafi ya Salmon

Utuntu Nutundi

28/10/2023 Kwizera Robby

Wari Uzi ko uko urya imboga kenshi ari ko stress ugira irushaho kugabanyuka? SOBANUKIRWA

Imboga zishobora kumara ingabo ya stress ugira! Imboga zibonekamo vitamine z’ingenzi kandi nyinshi kimwe n’imyunyungugu ishobora gufasha mu kugira ubuzima

Amakuru Utuntu Nutundi

19/10/2023 Kwizera Robby

Menya icyo ukwiye gukora mu gihe woza amenyo akava amaraso

Kuva amaraso mu menyo ni ikibazo gikunze kuba kuri benshi, ushobora kuba uri muri bamwe cg uzi uwo bibaho, akenshi

Amakuru Utuntu Nutundi

19/10/2023 Kwizera Robby

Dore ibyo kurya ugomba kwirinda mu gihe ufite udusebe ku gifu

Uburwayi bw’udusebe mu gifu (peptic ulcers) buvugwa mu gihe hari udusebe ku gifu (gastric ulcer) ndetse rimwe na rimwe n’urura

Amakuru Utuntu Nutundi

15/10/2023 Kwizera Robby

Dore urutonde rwa zimwe mu mbuto zagufasha gutakaza ibiro vuba vuba

Inyigo zitandukanye zigenda zigaragaza ko imbuto zitagufasha kumva uguwe neza gusa ahubwo zinanagufasha gushyira ku murongo igipimo cy’isukari muri wowe