Inkuru kuri Utuntu n'utundi

Amakuru Utuntu Nutundi

Kwizera Robby 09/12/2023 Kubyara, Utuntu n'utundi

Waruzi ko ku Isi buri minota 2 umugore apfa azize gutwita no kubyara-UN

Ababyeyi bagera ku 287, 000 bapfuye mu gihe cyo gutwita no kubyara mu mwaka wa 2020, kandi izo mfu byashobokaga

Amakuru Utuntu Nutundi

Kwizera Robby 09/12/2023 Ibihaza, Utuntu n'utundi

Dore akamaro gakomeye ko kurya ibihaza harimo no kurwanya Diabetes

Ibihaza biri mu biribwa byuzuye intungamubiri dukenera mu buzima, kandi biboneka henshi, kuko hari n’aho byiyeza mu gisambu. Bikaba bimwe

Amakuru Utuntu Nutundi

Kwizera Robby 06/12/2023 Amara, Utuntu n'utundi

Waba uzi ko ushobora kuba urwaye amara utabizi? SOBANUKIRWA

Abenshi ntibakunze kumenya niba amara yabo akora neza, cyangwa se igihe cyose bariwe mu nda bagatekereza gusa inzoka. Kumenya ibimenyetso

Amakuru Utuntu Nutundi

Kwizera Robby 24/11/2023 Umuneke, Utuntu n'utundi

Dore impamvu 10 zishobora gutuma ubona umuneke nk’ikiribwa kidasanzwe

Abantu benshi bazi ko umuneke ari urubuto,ariko jye nababwira ko umuneke urenze no kuba imbuto,bitewe n’imbaraga zawo mu buryo butandukanye

Amakuru Utuntu Nutundi

Kwizera Robby 19/11/202321/11/2023 Inyama z'inkoko, Utuntu n'utundi

Menya akamaro ko kurya inyama y’inkoko n’umwihariko wayo kurusha izindi nyama

Inyama y’inkoko ni imwe mu nyama nziza cyane ku mubiri wa muntu ,ugeranyije n’ubundi bwoko bw’inyama cyane cyane inyama zitukura

Utuntu Nutundi

Kwizera Robby 12/11/2023 Ibigori, Utuntu n'utundi

Menya akamaro gakomeye ko kurya ibigori byokeje

Burya kurya ikigori cyokeje bifite akamaro gakomeye ku mubiri wacu ,abantu benshi ntibazi ibanga ryo kurya ikigori cyokeje abenshi babirya

Utuntu Nutundi

Kwizera Robby 07/11/202307/11/2023 Amafunguro, Umugore utwite, Utuntu n'utundi

Ibyo kurya byo kwirinda ku.mugore utwite

Ubusanzwe iyo umuntu ari muzima nta n’ubundi burwayi bwihariye cyangwa budasanzwe afite nta funguro aba atemerewe kurya. Nyamara iyo bigeze

Utuntu Nutundi

Kwizera Robby 07/11/202307/11/2023 Amafunguro, Umugore utwite, Utuntu n'utundi

Menya amafunguro y’ingenzi ku.mugore utwite n’ibyo agomba kwirinda

Menya amwe mu mafunguro y’ingenzi ku mugore utwite kugira ngo ubuzima bwe n’ubw’umwana burusheho kugenda neza. 1. Amafi ya Salmon

Utuntu Nutundi

Kwizera Robby 28/10/202330/10/2023 Epinari, Imboga, Utuntu n'utundi

Wari Uzi ko uko urya imboga kenshi ari ko stress ugira irushaho kugabanyuka? SOBANUKIRWA

Imboga zishobora kumara ingabo ya stress ugira! Imboga zibonekamo vitamine z’ingenzi kandi nyinshi kimwe n’imyunyungugu ishobora gufasha mu kugira ubuzima

Amakuru Utuntu Nutundi

Kwizera Robby 19/10/202319/10/2023 Koza amenyo, Kuva amaraso mu menyo, Utuntu n'utundi

Menya icyo ukwiye gukora mu gihe woza amenyo akava amaraso

Kuva amaraso mu menyo ni ikibazo gikunze kuba kuri benshi, ushobora kuba uri muri bamwe cg uzi uwo bibaho, akenshi